The singer said that it was very difficult for her to feel good about her figure and she explained how she managed to love herself more. She recognized her weaknesses and stood up to them publicly.
She is one of the most acclaimed and loved singers by people around the world. We see her shine on the red carpet, move with confidence in her music videos and stomp on the most prestigious stages. However, just like any other girl, Taylor Swift had a hard time overcoming her insecurities and complexes regarding her figure.
The singer spoke to Elle magazine and revealed that accepting herself was quite a challenge: "I learned to stop hating every ounce of fat on my body. I worked hard to reteach my brain that "A little more weight means curves, shinier hair and more energy. I think a lot of us push the limits of dieting, but taking it too far can be really dangerous. There's no quick fix. I work on accepting my body every day."
Taylor shifted her focus away from obsessing over her physique and redirected her attention towards the inherent beauty in the world. She discovered joy in the ordinary aspects of life that had previously escaped her notice. "Every day, I make a conscious effort to acknowledge the positivity in the world, the love I've witnessed, and the unwavering faith I hold in humanity. True vitality comes from living courageously, free from the constraints of our deepest fears," she declared.
Nowadays, Taylor prioritizes the pursuit of well-being over the pursuit of a perfect appearance. In light of this, she maintains a healthy diet and has incorporated a vitamin supplement into her daily routine. "Taking vitamins has significantly improved my well-being! I incorporate L-theanine, a natural supplement aiding stress and anxiety, into my regimen. Additionally, I include magnesium for muscle health and sustained energy."
