The 71-year-old actor has lost weight by walking and boxing. His impressive physical transformation has surprised everyone.
John Goodman has surprised with his shocking physical change after losing a large amount of weight. The actor, 71, was photographed looking slender and very skinny in New York City.
Goodman appeared wearing a green hoodie, jeans and slip-on shoes. Goodman's shocking physical change comes almost a year after he began his weight loss journey.
The actor told Rolling Stone in June 2023 that he had lost more than 200 pounds with daily dog walks and boxing. “Usually it's just an hour, hour and a half hitting the gloves, hitting the bags, learning the footwork,” he said at the time.
"I never became good enough to trust myself to train. Because once I get hit in the face, I don't know if I wouldn't lose control," he added.
"In the old days, I would take three months off, lose 60 or 70 pounds, and then reward myself with a six-pack of beer or whatever," the actor explained at the time.
Goodman eventually stopped drinking alcohol and hired a trainer. In 2010, the Emmy winner spoke to People about his desire to "live life better." "It takes a lot of creative energy to sit down and figure out what you're going to eat next," he explained.
