In the comment box of a publication that she made to show off her Halloween costume, she solved the mystery.
Emily Ratajkowski is one of the most beautiful models and actresses today and many people wonder how she manages to maintain her figure even though she was a mother and has been in the industry for several years, so she finally revealed what her secrets are . The beautiful influencer took advantage of a question from the singer Halsey to tell what she does and all her followers were surprised.
"Just eating right! No skipping meals!" was all the London-born responded to in the post she uploaded to Instagram to show off her cowgirl costume for Halloween. The "Gone Girl" star wore a long-sleeved crop top that revealed her toned midriff, and black pants. She completed the outfit with a black bag, a wide-brimmed hat, and black boots.
Why is it important not to skip meals?
According to the Mayo Clinic, there are two common approaches to fasting: One involves consuming very few calories on certain days, then eating normally the rest of the time. The other involves eating only at certain times and skipping meals for the rest of the day.
And while some people have reported excellent benefits, Mayo experts say there isn't enough research yet "to support or demystify this trend, and shortening your feeding window can make it harder to get the vitamins and minerals you need." . Athletes in particular can find it difficult to adequately obtain and recover energy for an active lifestyle.”
Always gives something to talk about
In a new Harper's Bazaar video recently, Ratajkowski mused that a low-cut gown by Julien Macdonald was "probably the most controversial dress she's ever worn." "I had no idea what an impact it was going to have," she said in the clip.
"Somebody called it 'extremely vulgar' and it became a huge controversy on the internet. And some of my agents got mad at me because they thought I was too beautiful," she added.
