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Mindy Kaling reveals she walks 20 miles a week after losing 40 pounds

Mindy Kaling says she basically lives in workout clothes to make ends meet with her two young children.

Actress Mindy Kaling has revealed her pretty intense workout routine after losing about 40 pounds recently. The 43-year-old American explained that she has been feeling great since she started taking better care of her health.

Mindy Kaling reveals she walks 20 miles a week after losing 40 pounds

The star of 'The Office' spoke about the subject in an interview with People on Wednesday (10). She has caught the attention of fans in recent months because of her visible weight loss, which, according to the magazine, was around 40 pounds.

"I'm feeling very confident with my body these days, which is not something I've been able to say in my entire life, unfortunately," admitted the woman, who launched her swimsuit line in partnership with the Andie brand. "I feel great," she celebrated her.

The actress of films such as 'A Wrinkle in Time' and 'The Ocean's 8' pondered: "I know that people are really interested in my body and the changes in my body. I think it's flattering and, sometimes, a too little, so I don't try to absorb too much". She concluded: "The truth is, I spend a lot of time and energy trying to be healthy."

The famous explained a little bit of her routine – even though she is a mother of two children. “I just tell myself I have to basically do 20 miles a week, walking or running. And that's been incredibly helpful for me," he said. "It's tough with two kids, [but] I wake up really early and fit in. I basically live in gym clothes." She is mom to Katherine (5) and Spencer ( 2 years).

Last year, the actress addressed her weight loss and denied having gone through crash diets. "I had to act in a movie two months after my daughter was born, so I was like, 'I just want salmon and spinach, I'll eat that for three months.

She added: "When the world started to go back to normal I thought, 'This eating what I see in front of me without thinking about it maybe isn't the right thing. Honestly, I haven't done anything much different. I ate what I like to eat. Restrictive diets don't work for me. I just ate less”

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