The actress shares an intense training session with elastic bands to get round and perfect buttocks in just 10 minutes.
Jessica Alba, in addition to being an actress, is a born businesswoman. She has been able to capitalize on her fame and become a lifestyle blogger, she launched a brand of healthy products and now she has also decided to be a fitness guru. In the midst of the pandemic, she has decided to launch her own YouTube channel, the timing was perfect, the whole world was locked in and madly looking for things to entertain themselves.
"I want my channel to be a place for happiness and togetherness, where we explore fun and family moments while staying safe at home," she wrote in the message accompanying the presentation video. At first the channel served to broadcast her famous beauty rituals and cooking sessions, but finally she has shared videos in which she appears exercising.
She has three children and an enviable body, this is thanks to the fact that she has been exercising for years and stays in top shape. CrossFit has been one of her favorite disciplines to recover her figure after giving birth and to strengthen her body.
So when she shared the routine to have glutes of steel, we ran to watch the entire video and we told you that you were going to sweat profusely. It is one of those killer workouts that we like so much, with which we notice the effort, the burning of our muscles and release endorphins. Jessica Alba's 'Full Body Booty Blasting Workout' video is an intense glute workout using resistance bands. The actress completes the training with her partner Lizzy Mathis and following the routine of her trainer Aaron Hines.
