Selena Gomez makes an impact by confessing what she did to recover her mental health and launches herself against the dictatorship that social networks impose.
Selena Gomez, who is one of the celebrities who will turn 30 this 2022, is undoubtedly an iconic character of the millennial generation, who has grown at the rate that social networks have impacted the rest of the youth. However, it is not a secret that the famous woman of Mexican descent has fought internal battles and suffered from conditions such as depression.
For this reason, how Selena revealed she was able to recover her mental health was shocking, in a recent interview with the television show 'Good Morning America'. The famous, who began her career as a child, said the following:
“I haven't been on the Internet for four and a half years. She has completely changed my life. I am happier, I am more present, I connect more with people”.
Gomez stated that she realized that her emotional discomfort came from the impossibility of looking perfect, according to the canons of social networks, and, in this sense, stipulated that she had to make a radical decision, saying "goodbye" to the Web.
“I understand how powerful the Internet is, and in many ways, she has done amazing things for the world. But for me, the really important news I get from the people in my life."
Selena, who has known how to combine her talent between singing and acting, one of her most recent successes on the screen being "Only Murders In The Building", opened up about the crises that overexposure to the eye public provoked him.
She pointed out that what really interests her is her family, "And everything else matters very little to me because it is not my business to worry about the affairs of others," she said emphatically.
It is worth mentioning that a few months ago Selena Gómez declared in a talk with the magazine that social networks affected her, to the extent that they caused her emotional instability.
The singer herself said that at the age of 20, she came to think that she was not 'beautiful enough', to the extent that she did not allow anyone to see her without makeup.
And she noted, "At some point, Instagram became my whole world and that was really dangerous." She also said that, over time, after suffering from anxiety and depression, she faced the situation.
To achieve this, she decided to abandon her social media accounts, asking someone else to manage them. The chosen one was Jelani Cobb, a journalist, and teacher who managed her networks until Kimberlé Crenshaw became the researcher and activist who now helps famous person to manage their social accounts.
On that occasion, Gomez said that the older she got, the more she realized that she had to take control of the situation. Fortunately, thanks to therapy and self-awareness, she has overcome many of her insecurities.
Meanwhile, this April 5 Selena expressed that since she stopped using the internet she feels more connected with people, with her circle of relatives, ensuring that the detoxification of the web changed her life completely, healing her mental illness.
